Vegetable
Lettuce
Lettuce is a broad green leafy, annual or six-month temperate climate vegetable from the asteraceae family. In general, the leaves are consumed raw as a salad, and in some countries, such as China, the root and leaves are eaten by cooking. It is rich in vitamins A and C.
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Is a Strong Source of Fiber and Antioxidants
Is a Vegetable That has Many Benefits, Including Hair and Skin Diseases
Is Very Rich in Vitamins A and C
Contains Calcium, Iron, Magnesium, Phosphorus and Potassium Minerals
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Lettuce
It is a temperate climate vegetable with broad green leaves, annual or six months old. In general, the leaves are consumed raw as a salad, and in some countries, such as China, the root and leaves are eaten by cooking.
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